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The Eastern Backhand Grip Explained

The Eastern Backhand Grip Explained: A Comprehensive Guide

When it comes to playing tennis, mastering different grips is essential to improve your game. One of the most commonly used grips is the Eastern Backhand grip, which is a versatile grip that allows players to generate power and control on their backhand shots. In this article, we will delve into the Eastern Backhand grip and explain everything you need to know about it.

What is the Eastern Backhand grip?

The Eastern Backhand grip is a grip used by tennis players to hit backhand shots. It involves placing the base knuckle of the index finger on the third bevel of the tennis racket handle. This grip is considered the most natural grip for hitting backhand shots and is used by many professional tennis players.

Advantages of the Eastern Backhand grip

One of the biggest advantages of using the Eastern Backhand grip is the ability to hit both topspin and flat shots with ease. The grip allows players to hit the ball with more power and generate more spin on their shots. It also provides players with better control and accuracy on their backhand shots, which is essential for players who want to compete at higher levels.

How to use the Eastern Backhand grip

To use the Eastern Backhand grip, follow these simple steps:

  1. Hold the tennis racket with your non-dominant hand, making sure that the strings are facing towards the net.
  2. Place your non-dominant hand on the throat of the racket.
  3. Take your dominant hand and place the base knuckle of your index finger on the third bevel of the tennis racket handle.
  4. Close your hand around the handle, making sure to keep your fingers loose and relaxed.
  5. Position yourself in the ready position and prepare to hit your backhand shot.

Tips for using the Eastern Backhand grip

  1. Practice using the grip regularly to develop muscle memory.
  2. Use the Eastern Backhand grip when hitting topspin shots to generate more spin.
  3. Use the grip to hit flat shots when you need to generate more power.
  4. Make sure to keep your wrist firm when using the grip to prevent injury.


The Eastern Backhand grip is a versatile grip that provides players with power, control, and accuracy on their backhand shots. By mastering this grip, players can take their game to the next level and compete with confidence. Remember to practice regularly, use the grip for both topspin and flat shots, and keep your wrist firm to prevent injury. With these tips, you’ll be hitting backhand shots like a pro in no time!